I believe everyone has the right to live life happily and with great health, both mentally and physically. I have found in my own life that these two go hand in hand.
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I believe everyone has the right to live life happily and with great health, both mentally and physically. I have found in my own life that these two go hand in hand.
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I believe everyone has the right to live life happily and with great health, both mentally and physically. Much of the time, the issues are simple thought patterns that are less simple to change. Celebrate the grandest festival in the Philippines with us. Having been a Montessori teacher for 10 years before I became a therapist, I learned to meet people where they are. Maria Montessori thought everyone was born with a blueprint of who they were and what they needed to do to become their true self. Perhaps we think we have no reason to be sad or scared, but we do because we feel it.{/INSERTKEYS}{/PARAGRAPH} I have found in my own life that these two go hand in hand, and while both may not be perfect all of the time, one is better than the other sometimes. The simple shift in thinking to acceptance, and then the emotion can pass with maybe some insight. {PARAGRAPH}{INSERTKEYS}Plan ahead and book in advance as hotel will be jam packed for the Sinulog which is held every 3rd Sunday of January. I like to help people realize how their current coping mechanisms are no longer helpful and find new ones that will be of better service. I believe our emotions are instinct, and how we think about them and act on them can make them helpful or harmful.